KANZI® Apple Pie Energy Slice

INGREDIENTS

2 KANZI® apples
12 medjool dates, pitted
8 Tbsp peanut butter
3 Tbsp maple syrup
1 tsp vanilla extract
1 tsp cinnamon
¼ tsp salt
2 cups plain rolled oats
4 Tbsp chia seeds

Deliciously sweet and chewy, these KANZI® Apple Pie Energy Slices are a game-changer when it comes to snack-time – great as a healthy lunchbox treat or afternoon snack the whole family will enjoy. With no need for the oven, these scrumptious slices are quick, easy and delightfully tasty.

INSTRUCTIONS

Line a tray with baking paper.
Dice Kanzi apples into 1cm cubes.
Roughly chop dates and place into a small pan over low to medium heat. Add peanut butter, maple vanilla, cinnamon and salt. Warm and mix until everything melts together.
In a large mixing bowl, place oats, chia and Kanzi apples and mix together. Add in date mixture and mix to combine well.
Spoon into the prepared tin and press down very firmly so the slice is flat and even. Place into the fridge for at least 4 hours.
Remove, slice and enjoy!

TIP: The unique sweet and tangy taste of Kanzi apples makes them a healthier choice for treats like these KANZI® Apple Pie Energy Slices, as there’s less need for added sugar.

DID YOU KNOW: The healthiest way to eat a Kanzi apple is skin and all – as a lot of the goodness in apples is found close to the skin, including antioxidants, fibre and polyphenols.

Recipe created by Accredited Practicing Dietitian and Nutritionist Rebecca Gawthorne (Nourish Naturally) for Kanzi apples.